You can be whatever size you are, and you can be beautiful both inside and out.
-Serena Williams
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Featured
Gym-timidation
As an engineer I am always trying to problem solve. So, this week when I found the idea of attending my first fitness class in Denver utterly horrifying, I decided to share my experience. Hopefully it will provide some comfort to people with the same fears! Background Just like most people (full-figured or not) I… Read more
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Orangetheory Fitness (3G) – Baker
At a few doctors appointments I’ve gotten a high blood pressure reading. Which means now I’m nervous every time I get my blood pressure taken and that elevates it even further 🙃. According to the American Heart Association, more than 40 percent of non-Hispanic African-Americans have high blood pressure and you can go years without… Read more
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CorePower Yoga
If you’re looking for an immersive spiritual experience, this ain’t it. CorePower is a big-box franchise with studios in 24 states. They have 28 studios in Colorado alone! There’s a new podcast called Yoga is Dead. Yoga is Dead is a revolutionary podcast that explores power, privilege, fair pay, harassment, race, cultural appropriation and capitalism… Read more
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